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Northern Virginia Volleyball Association

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Middle Mastery: Net Domination

Age group

U14, U13

Skill level

Intermediate, Advanced

About

Middle Mastery: Net Domination


The middle hitter workshop focuses on improving lateral movement, blocking timing, footwork, and attack efficiency. Players participate in high-intensity game scenarios to enhance reaction time, court awareness, and coordination with setters. Personalized coaching helps U14 middle hitters refine their skills, making it ideal for those committed to excelling in competitive volleyball.

Training Method

Our training method emphasizes a combination of skill-specific drills and game-like scenarios. Middle hitters focus on improving footwork, blocking accuracy, and hitting timing. By practicing in high-pressure environments, players sharpen their reaction times and court awareness. Coaches provide personalized guidance, ensuring athletes develop both technical skills and on-court confidence.

Program Coaches

Manius Abbadi

DETAILS

Position-Specific Skill Development: Middle hitters will engage in targeted drills focused on improving lateral movement, precise timing for blocking, and explosive footwork for quick approaches and effective hitting. Emphasis will be placed on footwork and body positioning to enhance blocking accuracy and attack efficiency.


Game Simulation and Reaction Training: Players will participate in high-intensity game scenarios focusing on reading the setter’s cues, making quick decisions, and seamlessly transitioning between blocking and attacking. This will help middles improve their reaction time and game instincts.


Court Awareness and Strategy: Middle hitters will learn to coordinate more effectively with setters to close blocks and read the opposing offense. The clinic will focus on enhancing their court awareness and understanding of when and where to be offensively and defensively for maximum impact.


Mentorship and Coaching: Participants will benefit from personalized coaching from experienced mentors who have competed at high levels. Individual feedback and strategic advice to help players refine their skills and gain confidence in the middle position.


Who Should Join? This clinic is perfect for U14 middle blockers who:

  • Are serious about competing in club or school volleyball at a high level.

  • Want to refine their blocking, hitting, and footwork techniques.

  • Are committed to becoming defensive players and offensive threats in the middle position.






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Best Value

MEMBER PRICING
Session $150
Drop-in $31.50

NON- MEMBER PRICING
Session $180 / Drop-in $45

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